Poodlepack 3: Wellbeing at Work

Dolly’s favourite podules.

We’ll be exploring the joys of our 6.5″ status and how this makes us feel wonderful and peaceful and rested.  We’ll challenge our vintage admin pay-gap mind-set with a toolkit of resilience training. We’ll learn to grow a cactus named Rapunzel in a yogurt pot.  We’ll find our inner glow! Deep breaths everyone..

3.1 Getting off your Bottom! – My, those are pretty boots! Get off your peachy behind with this inspirational Poodlepods exercise training video. A must for anyone working in university admin support...

3.2 Rebranding Our Think Space! – Who wants dull four walls when you can huddle in a wellness wigwam and scrawl on a talking tablecloth? Personally, we’d rather be at Knebworth with Ronnie Van Zant but even we were a little too young…

3.3 How to be Happy 9-5!  – Well we don’t find it too hard, a quick swig of gin and dance around the office to Rasputin usually does the trick, but if the need arises it is always good to take stock and think, could I do more?

Lots more wellbeing learning materials coming soon but only if you keep on sitting nicely!

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